In 100 g (Grams) of Rice, white, medium-grain, raw, unenriched there is 0.353 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Rice, white, medium-grain, raw, unenriched.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein isolate	4.593 g	4.59%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Rice, white, medium-grain, raw, unenriched

Rice, white, medium-grain, raw, unenriched is a type of Cereal Grains and Pasta. The most significant nutrients in Rice, white, medium-grain, raw, unenriched are listed below.

Water	12.89 g	12.89%
Energy (calorie)	360 kcal
Energy (joule)	1506 kJ
Protein	6.61 g	6.61%
Total lipid (fat)	0.58 g	0.58%
Ash	0.58 g	0.58%
Carbohydrate, by difference	79.34 g	79.34%
Calcium, Ca	9 mg	0.01%
Iron, Fe	0.8 mg
Magnesium, Mg	35 mg	0.04%
Phosphorus, P	108 mg	0.11%
Potassium, K	86 mg	0.09%
Sodium, Na	1 mg
Zinc, Zn	1.16 mg
Copper, Cu	0.11 mg
Manganese, Mn	1.1 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.07 mg
Riboflavin	0.048 mg
Niacin	1.6 mg

Nutrients in Rice, white, medium-grain, raw, unenriched